As adolescents grow physically they also think and feel differently. The box below details the main social and emotional changes that take place. Some of these changes in the way they think are a consequence of growing older and learning more about the world and the way other people think and behave. But changes in the way they feel are more likely to be a consequence of the hormonal changes in their bodies. These changed feelings can often be a source of confusion and unhappiness. You will learn how you can help young people to prepare for these changes and to understand them.

Social and emotional changes during puberty