• Most people do not know that leg swelling from podoconiosis can be treated – but it can! Using simple foot hygiene, ointment, elastic bandages, socks and shoes, brings improvement to more than nine out of ten patients. They can manage their own foot care if you show them what to do. The basic steps of treatment are summarised again briefly here:
• Foot hygiene. First soak the feet for 20 minutes in a basin of cold water into which half a capful (about 10 drops) of bleach have been added.
• Then wash the feet carefully using soap and clean cold water (figure a, below). Dry between the toes with a clean cotton cloth.
• Rub a small amount of ointment or oil into the skin after drying.
• For patients with softer swelling of the legs, elastic bandages are useful. Show the patient how to apply the bandage from the toe to the knee, with the leg raised (Figure b, below).

  

  (a) Foot hygiene and (b) elastic bandages and raising the legs can greatly improve the symptoms of podoconiosis. (Photos: Gail Davey)
• Encourage the patient to perform exercises to improve their circulation, such as toe points, ankle circles and calf raises, two or three times per day.

  

  Houses with earth floors should be covered with mats to prevent soil particles penetrating bare feet. (Photo: Janet Haresnape)
• Raise the affected legs whenever possible by raising the foot end of the bed, or resting the foot on a stool when sitting.
• Clean socks and closed shoes are vital in preventing further exposure to the soil. If local houses have floors made of earth (figure above), the floor should be covered with mats.

More than 90% of patients with podoconiosis can be successfully treated without need of referral for care within the government health system. Communities can handle most of the problems that podoconiosis patients have without need for formal healthcare. Seeing young men and women fully treated (figure below) has a positive impact on the communities that knew them previously as patients.